Individual Therapy

In a one-to-one setting clients meet with a fully accredited therapists who can help them with their difficulties. The length of time one attends therapy can vary depending on the nature of the issues to be addresses. The time frame can be discussed with the therapists.

Why?

  • We can feel stuck in our life
  • A problem is not going away
  • We keep getting the same message about ourselves from friends and family
  • We can feel overwhelmed
  • How to change or move forward seems too complicated
  • Friends and family have heard me repeatedly - I don’t want to burden them

What to expect?

In individual therapy the Institute offers one-to-one session with a fully accredited counsellor/psychotherapist. Sessions last for one hour and the fee ranges from 65-75 euro per hour session.

  • You will meet a trained professional who can put you at ease
  • You can expect to feel comfortable to talk about what is bothering you
  • You will meet your therapist at the same time each week for 1 hour
  • You will know that you have an hour of uninterrupted time to face your issue and be helped
  • You can expect to be able to make changes and feel differently about your issue after time

Next Steps?

You can either phone or email our office and put in a request to see someone for counselling and psychotherapy. You can tell us the time that best suits you. You will be told then the name of the person who you will meet. You will be given directions to get to us. You will be told how much the session will cost. You don’t need to do any preparation, just turn up at the agreed time.